Continuation of my previous video after coming home from the Conscious Company Leaders Forum for RTC: being a leader in your own role (sorry for the abrupt beginning!). I take this in a more broad sense: being a leader for yourself. So, how has this shown up as part of my daily life since filming? It has meant little things, such as taking the time to make a healthier dinner even though I’m tired. Doing something good for my brain for a stretch of time instead of watching TV all night. Not getting stuck in irritation or other low points for too long. Standing up to myself, for myself.